Low carbohydrate foods can be high in fat and cholesterol. Read the label before you buy or make your own low carb meals at home to save money. ASK AN EXPERT Have a question about how to eat healthy or be active? Ask an expert or find the answers to your questions here. SUGGESTION BOX   RECIPE BOX   How often do you eat breakfast? Everyday At least 3 times a week 1-3 times a week Never     Welcome! This website is for Marylanders who want to know more about how to live healthy. Find information for your family on eating right and being active. Connect with your local community in Stay Connected.   WHAT'S NEW Check out our new Blog!!! Picky Eaters Saving Money at Farmers' Market Choosing Breakfast Foods The New USDA SuperTracker Take the Kids to the Grocery Store What Are Whole Grains? Food Advertising Getting Food Stamps in Maryland, 2011 Edition The New MyPlate                             Funding for the SNAP-Ed program provided by USDA in cooperation with the Maryland Department of Human Resources and the University of Maryland's Extension programs are open to all citizens without regard to race, color, gender, religion, national origin, sexual orientation, age, marital or parental status, or disability.   ©2004 University of Maryland | Privacy, Terms and Conditions | Media Center | Contact Us | Site Map | About Us