Edible Soil Cups


Servings: 
1

Ingredients: 

1 1/2 Tablespoons raisins
1 1/2 Tablespoons granola or whole grain cereal
1 graham cracker
1 Tablespoon Sunflower butter or peanut butter
1 1/2 Tablespoons vanilla low-fat yogurt
1 Tablespoon honey
1 Tablespoon shredded coconut (optional)
1 1/2 Tablespoons sunflower seeds or pumpkin seeds (optional)




Directions: 
  1. Crush the graham cracker and put all ingredients in a small, clear plastic cup in the order they are listed.
  2. Once the cups have been assembled and the graham cracker crumbs have been added, ask your child to look at the layers that have formed in the cup.
  3. Stir the mixture as the soil would be mixed up in nature and enjoy.

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