Chicken Waldorf Salad



3 red or green apples, washed 
3 Tablespoons orange juice
¾ cup reduced fat mayonnaise
¾ cup chopped walnuts
1 cup raisins (or dried cranberries)
2 teaspoons curry powder (optional)
2 stalks celery, washed and chopped
½ sweet onion, chopped
2 cooked chicken breasts, chopped

  1. Remove apple cores and chop with the peel included.
  2. Toss the chopped apples with orange juice.
  3. Add the mayonnaise to the apples and fold in the nuts, raisins, curry powder, celery, onion and chicken.
  4. Refrigerate for at least 1 hour before serving.

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