Chicken, Sweet Potato, and Carrot Packets


Servings: 
4

Ingredients: 

2 boneless chicken breasts, each cut in half to make 4 pieces
2 sweet potatoes, washed, peeled and cut in thick slices
4 carrots, washed, peeled and cut in thick slices
1 teaspoon Italian seasoning
Cooking oil spray




Directions: 
  1. Preheat oven to 350 degrees.
  2. Spray 4 large pieces of foil with cooking oil spray.
  3. Place 1 cup of vegetables on each foil piece and top with 1 piece of chicken.
  4. Sprinkle seasoning on each piece of chicken.
  5. Fold and seal foil to make a packet.  Place on baking sheet and bake in oven for 30-45 minutes until chicken is cooked through.

 
For step by step instructions on how to prepare this recipe, visit the blog on Chicken, Sweet Potato and Carrot Packets
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