Cantaloupe Melon Kabobs


Servings: 
6 adult portions

Ingredients: 

1 cup fresh cantaloupe, cut in 1-inch cubes
1 cup fresh honeydew melon, cut in 1-inch cubes
1 cup fresh watermelon, cut in 1-inch cubes, remove seeds
1 cup low-fat or fat-free vanilla or fruit-flavored yogurt, for dipping or drizzling
12 wooden craft sticks




Directions: 
  1. Wash melons under cool running tap water. Scrub outside of melons with clean vegetable brush and rinse. Cut open and remove seeds of cantaloupe and honeydew melons. Cut melon flesh from rind and remove any bruised or damaged areas. Cut into 1-inch cubes.
  2. Press wooden stick through center of a piece of cantaloupe, leaving 1-inch of stick bare for a handle at one end.
  3. Repeat pressing other pieces of melon on wooden stick alternating types until stick is full.
  4. Refrigerate or serve immediately. Offer yogurt as sauce for dipping kabobs.

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