ccurtisJanuary 23, 2005 11:40 AM
I think that you should eat healthy and maintain a good diet for yourslef and stick to the plan to feel and look healthier.
amyJanuary 24, 2005 4:12 PM
I think exercising really helps to get rid of stress and overall just makes you feel better.
K.B.February 12, 2006 2:21 PM
Exercise gives you more energy and helps you lose weight.And for some reason,makes you happier.