 |
 |

|
 |
 |


| What kind of oil do you use most in your cooking? |
| |
| Olive Oil |
| [ 11 ] |
 |
 |
[ 40.7% ] |
|
| Canola Oil |
| [ 11 ] |
 |
 |
[ 40.7% ] |
|
| Soybean Oil |
| [ 0 ] |
 |
 |
[ 0.0% ] |
|
| Vegetable Oil |
| [ 3 ] |
 |
 |
[ 11.1% ] |
|
| Other |
| [ 2 ] |
 |
 |
[ 7.4% ] |
|
 |
| Total Responses: 27 |
|

Latonya May 7, 2007 11:50 AM
I use vegetable oil when I am cooking because people say it is good for you. Do you think vegetable oil is good for my family?
|
Riz May 7, 2007 7:38 PM
I actually heard that Canola is better than vegetable. In fact, I hear that Olive Oil is better. I guess I use Canola because it is not as expensive as Olive. Please provide some guidance.
|
Eat Smart, Be Fit, Maryland! May 8, 2007 10:50 AM
Please look at the page of the eatsmart website under planning meals (www.eatsmart.umd.edu/feed/planningmeals_fat.cfm)
Some of the unsaturated fats (aka good fats) can be found in cooking oils such as olive, canola, soybean, and corn oils. It is healthier to use a vegetable oil such as olive oil to replace butter and lard. (Note: You must be logged in to view this information.)
|
Lucy May 14, 2007 12:53 PM
peanut oil it's great
|
Courtney May 14, 2007 12:56 PM
No Latonya vegtable oil is really bad for you its filled with lots of fats you should be using olive oil
|
Courtney May 14, 2007 12:57 PM
Hi latonya I see you DON'T USE VEGGIE OIL!!!! ITS BAD FOR YOU TALK TO YOU LATER GURL
|
|
 |