Eating on a Budget
Budgeting can help you save money!

Using a budget is a great way to save money and plan nutritious and delicious meals for your family. Small changes such as bargain hunting might take time at first, but will make a big difference over time. Setting a budget does not mean you have to buy less food, it means being a smart shopper and getting the best deals.

This section of the website will help you find resources to set a budget and reach your healthy eating goals.

First, decide on a reasonable food budget for each month. Then, get started with these ideas.

piggy bank
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Before Shopping
At the Store
At Home
Smartchoice$
Grocery Specials
Keep it Local
Keep it in Season
Healthy Eating
Tips for Cooking with Fiber
Recipe Box
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University of Maryland
Eat Smart, Be Fit, Maryland!
Public Health Informatics
FSNEP
Maryland Cooperative Extension