1 bag baby spinach, washed
1 or 2 Granny Smith apples, chopped (or any kind of apple on hand)
1 cup raisins
1/4 cup canola oil
1/4 cup apple cider vinegar
1/4 cup sugar
Pinch of garlic powder
Combine spinach, apples, and raisins.
Mix all dressing ingredients and pour over salad just prior to serving.
This material was funded by USDA’s Supplemental Nutrition Assistance Program in cooperation with the
Maryland Department of Human Resources and the University of Maryland. The University of Maryland Extension
will not discriminate against any person because of race, age, sex, color, sexual orientation,
physical or mental disability,
religion, ancestry or national origin, marital status, genetic information,
and gender identity or expression.
The Supplemental Nutrition Assistance Program
assistance to people
with low income. It can help you buy nutritious foods for a better diet. To find out more,
contact the Maryland Department of Human Resources at 1-800-332-6347 or apply online at www.marylandsail.org.