Although it has been shown that breastfeeding has several benefits for both mother and baby, there may also be barriers or problems that women experience that prevents them from deciding to breastfeed their baby.

Some mothers may experience a lack of support from their friends or family who have negative attitudes towards breastfeeding. It may be helpful to get support by joining together with other nursing moms in a support group or one-on-one. Also, call your local WIC program to get information on feeding your baby and free baby food.

Some states support a woman's right to breastfeed in public, however some laws are not written clearly and suggest that it is not lawful. In addition, not all work places have a private place where women can nurse or pump.

In 2003, the State of Maryland passed a law stating that a mother may breastfeed her child in any public or private location and that no person may keep a woman from breastfeeding her child.

Leaking - Try not to miss feedings or go longer than normal between feedings. If leaking occurs, use disposable nursing pads in the cups of your bra to absorb wetness.

Engorgement - If after the first few weeks of nursing your breasts feel full and heavy, you may not be removing enough milk. This may be because your baby doesn't nurse often or long enough. Try to nurse your baby 8-12 times a day, try not to skip feedings, and release milk between feedings through pumping.

Sore Nipples- Positioning your baby incorrectly is the most common cause of sore nipples. When your baby is positioned correctly, your nipple will be in the back of his or her mouth away from the tongue and gums. If you feel pain after your baby latches on, try to gently remove your baby so that he or she can latch on again.

Nipple Confusion- A baby who has used a pacifier or bottle too early may not be able to latch on correctly or reject the breast. Try not to give your baby a pacifier or bottle until you have set a nursing routine.

If you having difficulty with breastfeeding, you may find it useful to meet with a lactation consultant who can answer your questions and teach you how to breastfeed. Your local WIC program may be able to link you with a lactation consultant at no cost.

Women who decide not to breastfeed may be viewed differently by people who are supporters of breastfeeding. It is important to respect a woman's right to make the best decision for themselves.