Fruits & Veggies

Do you know...

Do you know...

  • how many servings of fruits and vegetables you need each day?
  • how to choose fruits and vegetables that can lower your grocery bill?
  • why you need a variety of colors of fruits and vegetables in your diet?
  • how to store fruits and vegetables?
  • which fruits and vegetables have the highest amounts of vitamins and nutrients (also known as "powerhouse")?

Explore this area to learn more about making fruits and vegetables an important part of your family's diet!

fruits
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Selecting Fruits and Vegetables
Keep it Local NEW!
Keep it in Season NEW!
Color and Variety
Powerhouse Fruits and Vegetables
Freezing
Canning
Farmers' Markets
Fruit and Veggie Recipes
Healthy Eating
Links



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