Kids can help in the kitchen

 

Kids can be a helpful part of the cooking process! There are lots of educational and fun ways to involve kids with cooking including:

  • shopping for groceries
  • measuring
  • clean-up

Involving your kids in the kitchen is a great way for you to teach them about food safety, measuring, and being healthy. Cooking can also help children to build skills that will teach them to be healthy, safe, and can boost their self-confidence.

 

 child with food on hands
Learn More Getting Started
Cooking Tasks for Kids
Teach Your Kids How to Cook
Safety in the Kitchen
Packing Brown Bag Lunches
Packing a Healthy School Lunch
Kids Zone
 Links

 
University of Maryland
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Public Health Informatics
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 UMD Extension
This material was funded by USDA’s Supplemental Nutrition Assistance Program in cooperation with the
Maryland Department of Human Resources and the University of Maryland.  The University of Maryland Extension
will not discriminate against any person because of race, age, sex, color, sexual orientation, physical or mental disability,
religion, ancestry or national origin, marital status, genetic information, political affiliation, and gender identity or expression.
The Supplemental Nutrition Assistance Program provides nutrition assistance to people
with low income. It can help you buy nutritious foods for a better diet. To find out more,
contact the Maryland Department of Human Resources at 1-800-332-6347 or apply online at www.marylandsail.org.